I must have researched a hundred different weight loss and muscle enhancing products and was just about giving up. Then a friend of mind told me about a safe and effective supplement called CLA 500. She and her husband were taking it and swore they were seeing positive results quickly. So what’s a girl to […]
If you’re really serious about gaining and preserving lean muscle- it can be a tall order. It’s year round and nonstop. Yet it is a fact, the ultimate in lean muscle retention isn’t about just one singular fact for progress in training and losing weight. It has to be centered around a multitude of various […]
